Scottish 6 Days - Day 4 (03/08/2017)
Category: Competition
Map/area: Craeg Choinich
Country: Scotland
Distance: 9.48 km
Time: 92:51
Average HR: 154
Maximum HR: 168
Struggled physically on the horrible heather / rocky pit combination on #1 and #2 but importantly i was clean. Small miss on 4 but huge error on 6 took all my energy so was unable to really push for the last loop. Less mistakes today but still almost 12 mins wasted.

Time losses:
#4 1:00 - Same mistake i've been making all week. Didn't have a plan or attackpoint, just assumed i would see it. Was way too high
#6 8:45 - 630m contouring leg. Unfortunately, when i thought i was contouring, i was dropping 1m every 8.4m (11.9%). Relocated of a set of crags 75m below where i wanted to be.
#11 0:25 - Should have taken a bearing off the path junction rather than just cutting across and getting distracted by the nearer boulder field.
#17 1:45 - Was too high running to a clump of rocks that wasn't mapped. Relocated off the path and crags.
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Scottish 6 Days - Day 4 (03/08/2017) Scottish 6 Days - Day 4 (03/08/2017)