Wrekin John Bennison Long O (10/09/2017)
Category: Competition
Map/area: Long Mynd
Country: England
Distance: 14.79 km
Time: 92:02
Average HR: 148
Maximum HR: 168
I got fooled into thinking this would be physically harder than it was. Last years winning time was 2.5 hours. Comparing this years course to last years it looks much easier (1 compulsory climb compared to at least 3) and in truth it was shorter than a M21E british/jk but i went out with a camelback and plenty of food. Cruisy pace the whole way round and i had far too much energy to burn for the sprint finish.
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Wrekin John Bennison Long O (10/09/2017) Wrekin John Bennison Long O (10/09/2017)