West Canadian Champs - Middle (23/07/2016)
Category: Competition
Map/area: Cache Lake North
Country: Canada
Distance: 5.35 km
Time: 68:56
Average HR: 159
Maximum HR: 181
Started off slow with the aim of reducing errors and seeing if my hip would handle the rough terrain. Hip was fine but my orienteering was pissshhh. Only spiked 9/19.
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West Canadian Champs - Middle (23/07/2016) West Canadian Champs - Middle (23/07/2016)