Canadian Champs - Sprint (01/08/2016)
Category: Competition
Map/area: Calgary University
Country: Canada
Distance: 4.2 km
Time: 19:20
Average HR: 165
Maximum HR: 200
Meant to be at Nordic Centre but had to be changed at last minute due to bears.

Not at full pace and therefore found it very easy as the campus wasn't very complicated. Only hesitation at 5 where I didn't know if the vegetation was passable - 15s
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Canadian Champs - Sprint (01/08/2016) Canadian Champs - Sprint (01/08/2016)