West Canadian Champs - Long (24/07/2016)
Category: Competition
Map/area: Cache Lake
Country: Canada
Distance: 4.83 km
Time: 56:57
Average HR: 152
Maximum HR: 172
Swapped down to the Open as I didn't want to be out for 2-3 hours. Aim today was to orienteer better by using compass a lot more even if that meant walking at times. End result... much better with probably only 2 mins of errors
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West Canadian Champs - Long (24/07/2016) West Canadian Champs - Long (24/07/2016)